Your Health and Mineral Water
‘SwissMountain’ mineral water for refreshing taste and good health!
An adult needs to consume a minimum of 2 liters of water per day to remain
healthy. Substantially more water is required during hot periods or while
engaging in physical activities (jogging, etc.).
Click here (pdf) for a detailed scientific analysis about ‘Hydration,
Water, and Health’
Water deficiency can have serious consequences since the body excretes fluids via the kidneys. Some symptoms of water deficiency include dizziness, muscle cramps, and muscle weakness. In extreme cases, too little water can result in intellectual impairment.
Thus, SwissMountain mineral water is more than an ideal thirst quencher because it contributes to the equilibrium of the body’s mineral ‘household’.
Refreshing, yet free of calories, SwissMountain mineral water contributes to physical and intellectual well-being.
SwissMountain is a spring mineral water with high bacteriological purity that is low in oxygen and contains well-balanced levels of magnesium, calcium, and other key elements.
SwissMountain has exceptionally low levels of nitrate – a very unhealthy substance. Click here (pdf) to download our study ‘Nitrate: Health Effects in Drinking Water.'
SwissMountain also contains a very low level of sulphate (19 – 22 mg/l), thus minimizing its intake to overall preferred levels for SwissMountain water drinkers. See below on ‘Sulphates’.
The key minerals of your SwissMountain
Click here (pdf).